Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. Our Strength Section consists of latest equipments including:
Weights Training machines Overhead press Pec fly Vertical chest press Seated row Preacher curl High pulley Upper limbs Seated leg curl Seated leg extension Fictional Trainer Wrist curl

Category: Sports & Fitness